
Energy Hygiene for Empaths
& Psychic Self-Defence
& Psychic Self-Defence
The Bundle - Levels 1 and 2 - Over 5 hours of deep energetics
I like to think of being an empath as being an energy sponge.
As you move through your day, you pick up the ‘vibes’ of the people you interact with. These can be your colleagues, your clients, your friends, your family, and even random people you pass walking down the street or stand next to on the subway.
The thing about being an empath is you typically don’t even know you’re doing it, so you find yourself at the end of the day feeling exhausted, cranky, and ‘not yourself’.
Well, that’s why.
You’ve picked up everyone else’s ‘stuff’ over the course of the day.
These two workshops will introduce you to the basics of what is called ‘psychic self-defence’ but what I prefer to call ‘energy hygiene’.
You'll learn how to keep your energy strong and clean on a daily basis so that, if there ever is an attack (and we’ll talk about that, too), you’re able to deal with it in a healthy and efficient way.
What’s included in this audio training:
Access to the 3-hour Level 1 Master Class
Access to the 2-1/2-hour Level 2 Master Class
The Energy Hygiene for Empaths Level 1 and Level 2 Workbooks
What we cover:
What does it mean to be an empath?
What is psychic self-defence?
What is a psychic attack and what’s really going on?
What are the signs and symptoms of an attack?
How to cleanse your aura quickly
How to strengthen your aura and energetics for long-term health and stability
What to do in case of an attack
Tapping into archetypal energies for PSD
Why, when and how to use a pendulum
Chakra architecture
Cleansing and balancing the chakras
Opening and closing the chakras
This Classic was one of my deepest and most thorough teachings on energetics. If you want to know that you know, this is the course to take.
As you move through your day, you pick up the ‘vibes’ of the people you interact with. These can be your colleagues, your clients, your friends, your family, and even random people you pass walking down the street or stand next to on the subway.
The thing about being an empath is you typically don’t even know you’re doing it, so you find yourself at the end of the day feeling exhausted, cranky, and ‘not yourself’.
Well, that’s why.
You’ve picked up everyone else’s ‘stuff’ over the course of the day.
These two workshops will introduce you to the basics of what is called ‘psychic self-defence’ but what I prefer to call ‘energy hygiene’.
You'll learn how to keep your energy strong and clean on a daily basis so that, if there ever is an attack (and we’ll talk about that, too), you’re able to deal with it in a healthy and efficient way.
What’s included in this audio training:
Access to the 3-hour Level 1 Master Class
Access to the 2-1/2-hour Level 2 Master Class
The Energy Hygiene for Empaths Level 1 and Level 2 Workbooks
What we cover:
What does it mean to be an empath?
What is psychic self-defence?
What is a psychic attack and what’s really going on?
What are the signs and symptoms of an attack?
How to cleanse your aura quickly
How to strengthen your aura and energetics for long-term health and stability
What to do in case of an attack
Tapping into archetypal energies for PSD
Why, when and how to use a pendulum
Chakra architecture
Cleansing and balancing the chakras
Opening and closing the chakras
This Classic was one of my deepest and most thorough teachings on energetics. If you want to know that you know, this is the course to take.



