Radiant Boundaries
Discover the Art of Setting Boundaries with Power and Compassion
Learn practical techniques to establish and communicate your boundaries effectively. Become the woman who holds boundaries effortlessly - because she has become the Radiant Boundary she desires.
This is a self-paced, video-course available as soon as you sign up.
Radiant Boundaries delivers almost 5 hours of content, with 4 Steps and 27 Lessons, divided into short, 3- to 6-minute video segments that make it easy to digest at your own pace.
Each Lesson has Journalling Prompts to help you take the teachings deeper into your body and mind - and live them out in the world.
The Steps to Becoming Your Radiant Boundary
Step 1: Identify - what boundaries do you currently have and what boundaries do you want to have
Step 2: Empower - how to stand strong enough to set and hold boundaries that change everything
Step 3: Voice - how to communicate your boundaries to others
Step 4: Iterate - how to evaluate and update your boundaries and energetic space
Based on the chakra centers of Human Design, this course teaches you how to develop congruent and fully integrated Boundaries that you are totally in alignment with - and that help you become the person you were designed to be.
In our journey through midlife, we often encounter various challenges and changes, both internal and external.
One of the essential tools to navigate this transformative phase is understanding and setting healthy boundaries.
But what exactly are boundaries?
Boundaries are the invisible lines that define the limits of what is acceptable and unacceptable in our interactions, relationships, and personal space.
Think of them as the emotional, physical, and energetic fences that protect your well-being and preserve your inner sanctum. Boundaries are like a protective shield that ensures you have the freedom to express yourself, make choices aligned with your values, and maintain your emotional and physical health.
They are the cornerstone of self-respect and self-care, especially during midlife, when we may find ourselves reevaluating priorities and seeking personal growth.
In this course, we'll explore the psychology behind boundary-setting, understand why it can be intimidating and triggering, and learn practical techniques to establish and communicate your boundaries effectively.
We'll explore various types of boundaries, from physical and emotional boundaries to energetic boundaries that safeguard your energy and well-being.
Throughout Radiant Boundaries, we'll tackle common misconceptions, such as the difference between boundaries and rigid rules. You'll discover how boundaries can coexist with flexibility and compassion.
By the end, you'll have the knowledge and tools to empower yourself by setting healthy boundaries that protect your space, energy, and overall well-being.
Get into Radiant Boundaries now...
This is a self-paced, video-course available as soon as you sign up.
Radiant Boundaries delivers almost 5 hours of content, with 4 Steps and 27 Lessons, divided into short, 3- to 6-minute video segments that make it easy to digest at your own pace.
Each Lesson has Journalling Prompts to help you take the teachings deeper into your body and mind - and live them out in the world.
The Steps to Becoming Your Radiant Boundary
Step 1: Identify - what boundaries do you currently have and what boundaries do you want to have
Step 2: Empower - how to stand strong enough to set and hold boundaries that change everything
Step 3: Voice - how to communicate your boundaries to others
Step 4: Iterate - how to evaluate and update your boundaries and energetic space
Based on the chakra centers of Human Design, this course teaches you how to develop congruent and fully integrated Boundaries that you are totally in alignment with - and that help you become the person you were designed to be.
In our journey through midlife, we often encounter various challenges and changes, both internal and external.
One of the essential tools to navigate this transformative phase is understanding and setting healthy boundaries.
But what exactly are boundaries?
Boundaries are the invisible lines that define the limits of what is acceptable and unacceptable in our interactions, relationships, and personal space.
Think of them as the emotional, physical, and energetic fences that protect your well-being and preserve your inner sanctum. Boundaries are like a protective shield that ensures you have the freedom to express yourself, make choices aligned with your values, and maintain your emotional and physical health.
They are the cornerstone of self-respect and self-care, especially during midlife, when we may find ourselves reevaluating priorities and seeking personal growth.
In this course, we'll explore the psychology behind boundary-setting, understand why it can be intimidating and triggering, and learn practical techniques to establish and communicate your boundaries effectively.
We'll explore various types of boundaries, from physical and emotional boundaries to energetic boundaries that safeguard your energy and well-being.
Throughout Radiant Boundaries, we'll tackle common misconceptions, such as the difference between boundaries and rigid rules. You'll discover how boundaries can coexist with flexibility and compassion.
By the end, you'll have the knowledge and tools to empower yourself by setting healthy boundaries that protect your space, energy, and overall well-being.
Get into Radiant Boundaries now...
